#1: Introducing, "Look Mindful"
My goals for this year, including why I'm starting a weekly publication about the humorous and jagged pursuit of mental health
Birthdays are like your personal New Year's Day. It is the most logical and powerful time to reflect on the past year and set your intentions for the one ahead. As I embrace the ever-further march into my 30s (I recently celebrated my 32nd), it's become much more important that I live my life with both intention and purpo…